I'm totally inspired by Jennifer Hudson right now, have you seen her? She looks fabulous! And I've never been one to be swayed by marketing, but this time, I completely 100% was. As in, I saw her in a commercial, and joined weight watchers the very next day. I unofficially started last Wednesday, but yesterday was officially Day 1. And what better way to kick off a diet plan than with pancakes I ask you? I found a WW recipe but made quite a few changes, none of which affected point value, just taste value! Here's my version:
Orange Wheat Pancakes
adapted from Weight Watchers
1-1/2 cups whole wheat flour
3/4 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
3 large eggs, separated
1 Tbsp sugar
1 8oz weight watchers vanilla yogurt
1/2 cup fat free milk
1 Tbsp butter, melted
1 tsp orange extract
1. In a large bowl, combine the flour, baking soda, cinnamon, and salt; stir well. In a medium bowl, whisk together the egg yolks and sugar until well combined. Stir in the yogurt, butter, milk, and orange extract. Combine with the flour mixture until well mixed. In a clean medium bowl, beat the egg whites to stiff peaks. Gently fold the whites into the flour mixture.
2. Coat a nonstick griddle or skillet with nonstick spray and heat over medium heat. Spoon a scant 1/4 cup of batter for each of 18 pancakes onto the griddle amd spread into a 3-1/2 inch circle. Cook until tops are bubbly 3-4 minutes. Turn pancakes and cook until edges are lightly golden, about 2-3 minutes longer.
That giant delicious pad of butter in the picture..looks only, I'm afraid! I didn't need the extra points, but felt the photo needed it!
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