Sunday, November 15, 2009


They say it takes 28 days to develop a habit? If this is true - 7 days down, 21 to go! This week I woke up by 6am every day, and either going to work or to work out. I'm not going to lie, it killed me! It was pure sweet torture.

The working out bit was fabulous, I felt really good and kicked some booty. Then I was sore and exhausted for the rest of the day! I had to drink more coffee than usual. Even then I was dragging. I just hope this gets easier.

I mean, I hate life when my alarm goes off at 5:05 am. I hit snooze, but my faithful pup jumps out of bed. Oh, to have the energy of a 2 year old lab. Then the alarm goes off again 10 minutes later and I give it the angriest look I can muster. Still, it doesn't care, continuing to blare into the depths of my sleep. I reach over, pound it off and let out a big sigh. And lay there for another 5 minutes, angry at the insanity of rising before the sun. Then comes the thumping, good old lab energy. His tail starts thumping the floor, the wall, the dresser, faster and faster and I can't make it stop so I blindly reach for my glasses, knocking everything on the nightstand over in the process. And the thumping continues.

I haul da booty from bed, sometimes my body will get off the bed but my head refuses to leave the pillow. With a final pathetic groan I lift up and drag my poor sleepy body to the bathroom. And the thumping continues.

These are my mornings. Every morning. I went to work 3 days and worked out the other 3.

My husband, helpful man is he, went to the gym with me and also reminded me that I would lose weight much quicker if I changed my diet.

True indeed, true indeed.

If only I didn't love food. If only eating was a chore. If only I hated to cook. If only I didn't have the metabolism of an elephant.

I believe I am cursed. All I have to do is THINK about losing weight and I gain 10 pounds, just like that. I can maintain my weight for months and months, then decide to lose weight, and on it comes. Oh why, oh why do I love food so much?

Just 21 more days! I hope to report back that I bound out of bed at 5:05am, no more snooze button, rush over to the gym, come home and have endless energy. Stand by for that! But don't hold your breath. I still think getting up before the sun is inhuman. Why won't someone bring back the siesta? Please?

This week I made Peppered Shrimp Alfredo and it was gloriously good! I used whole wheat pasta, roasted red pepper alfredo, and low fat half and half instead of cream. This recipe is a keeper!

Recipe adapted from (click above link)

8 oz whole wheat linguine
2 tbsp butter
2 tbsp extra virgin olive oil
1 onion, diced
2 cloves garlic, minced
1/2 pound portobello mushrooms, diced
1 pound shrimp, peeled and deveined
1 (16 oz) jar roasted red pepper alfredo sauce
1/2 cup grated Parmesan
1/4 cup low fat half and half
cayenne pepper to taste
salt and pepper to taste

Cook pasta according to package directions. Meanwhile, melt butter and olive oil together and cook onion until tender. Add garlic and mushroom and cook for 2 minutes, until soft. Add shrimp and cook until pink and firm. Pour in alfredo sauce, half and half, and parmesan. Bring to a simmer, stirring constantly until thickened. Stir in cayenne, salt, and pepper. Stir drained pasta into the sauce.

1 comment:

  1. Looks delish!

    On vacation. Will start diet when I get home. Ugh.