Right now, I am in that up and down mode of stress that comes with life changes. One day I'm so excited about the future I can't sleep at night. The next full of doubt and anxiety, because nothing has happened yet. But..I guess in the grand scheme of life, it's only been 2 months, I should chill right?
There are 2 areas that I'm making changes to. The first is my body..I've been talking about and trying to lose weight for the past 4 years, and literally keep gaining and losing the same 5 pounds. In reality, I need to lose at least 50 pounds, but being a woman, you know, 65 would be ideal. It's time to stop pussyfooting around (excuse the expression but that's what it is!) and do something major..100% commitment. And I know I can do it..I just did a 21 fast and it went really well! I'm turning to Tracy Anderson for the exercise portion, I bought her book/boot camp dvd, which I attempted to start a few weeks ago and then got the sick that's going around. The diet..I'm still working on but hope to have it figured out by tonight. I know a couple people doing really well on the hCG diet. It is really intense but also really structured which is what I need. I will update later on which diet I choose!
The second area of changes coming is in my career. Not much to say about this, other than it's a rough time in the business world right now and I am trudging onward.
With a new bod and a new job on the horizon, 2011 could be the best year ever...as long as I remember to chill and enjoy life and stop with the anxiety!
One of the first things we need to work on is trying to not stress ourselves in advance, cause we do too much of that!
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